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In this wise, humane inquiry, Csikszentmihalyi (Flow: The Psychology of Optimal Experience) argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival. These traits include obsessions with food and sex, addiction to pleasure, excessive rationality, and a tendency to focus on the negative. A University of Chicago psychology professor, the author also believes we must free our minds of cultural illusions, such as ethnocentric superiority or identification with one's possessions. He urges listeners to find ways to reduce the oppression, exploitation, and inequality that are woven into the fabric of society. Further, he wants us to control the direction of human evolution by pursuing challenging activities that lead to greater complexity while opposing chaos and conformity.
Each chapter concludes with self-help questions and mental exercises designed to help listeners apply the insights of this literate manifesto to their daily lives.
- Sales Rank: #60992 in Audible
- Published on: 2016-01-20
- Format: Unabridged
- Original language: English
- Running time: 755 minutes
Most helpful customer reviews
63 of 66 people found the following review helpful.
THE first book to start understanding who you are
By Jajisee
While "everyperson" might not find this entertaining reading, I think this book is the first one I would/will give my children as they try to become adults. It ought to be required reading for every adult in every culture, especially those who think they're "right." Csikszentmihalyi's insight and ability to weave a powerful story from myriad perspectives is simply awesome. We may think we are "people" but until we understand the interconnection of our genetic heritage and our mimetic heritage, and develop our own sense of flow in the world, we are little more than reproductions of other (dead) people's thinking. The concepts of memes and complexity and the invitation to become a transcender ranks Csikszentmihalyi right along side Carl Rogers as the most informed about how we can become truly individual, contributing human beings. Don't miss this book!
16 of 16 people found the following review helpful.
A 2011 Favorite - Published in 1993
By William Dahl
Don't Delay - READ THIS BOOK TODAY!
I have a personal discipline. For every 5 books I read, one of those books MUST be at least five years old. Once again, I have been immensely blessed by this discipline.
What honestly startled me about this book, published in 1993, the unfinished business that remains to be realized is both profound and poignant. It's simply that prescient.
The following are a few tidbit excerpts. As you read them, please consider their pertinence today:
"At this point in our history it should be possible for an individual to build a self that is not simply the outcome of biological drives and cultural habits, but a conscious, personal creation. That self will be aware of its freedom and not fear it." P. 4.
The point is not to be browbeaten into the belief that you are powerless. It is in the interest of those who control our energy to make it seem that the status quo is natural, right, and impossible to change. It is in our interest to figure out that this is not always true. P. 105.
Having learned that boredom and worry are the norm in the family, in the school, and in the community at large, children give up curiosity, interest, the desire to explore new possibilities, and become used to passive entertainment. P.203.
Most novel ideas or behaviors are generated by people who try out new things because they are bored by old routines, or because they are confounded by chaos. P. 255.
If you're bored by old routines and/or curious or concerned about chaos in this world, this book is for you.
One of my favorites YTD in 2011 --- even though it was published in 1993.
21 of 23 people found the following review helpful.
Important to Read this Book
By Jeffery A. Lewis
"The Evolving Self" is not a typical general interest psychology book. Mihaly Csikszentmihalyi puts on the philosopher hat for this book. The book takes the position that everyone needs to take responsibility for directing our future for the better. Mihaly warns that we cannot assume our civilization will always improve. He argues that the third millennium could prove to be a turning point where societal improvement will stop becoming automatic and may require we consciously direct bringing greater order to the world.
"The Evolving Self" is a heavily researched book. The book will take your mind across the span of history and cultures. In that sense, it is a joy to be exposed to all these aspects from the perspective of a psychologist (but wearing a philosopher's hat mind you).
My main criticism of "The Evolving Self" is the language used. This term meme is used through out. Meme was introduced by Richard Dawkins in 1976 and is not considered part of mainstream social science thinking. Memes are hard to wrap your head around because they treat cultural ideas almost like evolving life forms. It's a little weird and just a theory at this point, but Mihaly uses it as the foundation to how we can direct our own evolution. Other language that is a bit weird is "entropy" and "complexity". We want our actions to not increase entropy and increase complexity. This is kind of abstract and not as inspiring as it could be when we are really just talking about trying to make the world a better place.
The part of the book I was really looking forward to is the early part of the book. Mihaly teased of covering the new field of evolutionary psychology. Evolutionary psychology attempts to explain our current day psychological traits as the output of evolutionary natural selection over thousands of years. This stuff I dig, but the coverage on evolutionary psychology is quite limited.
I still highly recommend "The Evolving Self". When I finished the book, I paused to think about how I could do my part to "increase complexity". I was glad for all the things Mihaly exposed me to in his book and for making me feel the importance of making a difference.
"The Evolving Self" was published in 1993. I would love to hear what Mihaly thinks of the direction we have gone from 1993 to 2009. This book was written before ubiquitous video game playing, excessive multitasking, email overload, anxiety from 9/11, and collapse of the financial system from completely legal parasitic behavior. Does Mihaly think in the last 16 years we have allowed better opportunity for flow? Are we going in the direction he would desire? Or is society making distraction and unchecked parasitic behavior an easier choice and meaningful flow a harder choice? Flow is central to his arguments. Flow is necessary for this self evolution. I think reading "The Evolving Self" is even more important than it was in 1993. On the whole, I recommend this book.
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